
Mental Health
Our Mental Health Services are dedicated to fostering a healthy, resilient community by providing a range of supportive resources and workshops for singles, couples, and families.
Postpartum Support Group
Share experiences, receive guidance, and build a support network with other new parents.
Suicide Prevention Training (ASIST)
Practical skills to help you recognize and respond to those at risk of suicide.
Support for Families of the Fallen
Compassionate and immediate short-term support to help families navigate loss.
Youth Mental Health Workshops
Practical mental health workshops designed to empower and support youth.
Short-Term Counselling
Military, veterans, and their dependants are eligible for short term counselling. Referrals can be sent for ages 3 and up.



