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Mental Health

Our Mental Health Services are dedicated to fostering a healthy, resilient community by providing a range of supportive resources and workshops for singles, couples, and families.

Postpartum Support Group

Share experiences, receive guidance, and build a support network with other new parents.

Suicide Prevention Training (ASIST)

Practical skills to help you recognize and respond to those at risk of suicide.

Support for Families of the Fallen

Compassionate and immediate short-term support to help families navigate loss.

Youth Mental Health Workshops

Practical mental health workshops designed to empower and support youth.

Short-Term Counselling

Military, veterans, and their dependants are eligible for short term counselling. Referrals can be sent for ages 3 and up.

4 Wing MFCRS Mental HealthResources

Download the handy guide

Hours

Monday - Friday from 8:30am to 4:00pm

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Strongest Families Institute

Strongest Families Institute offers free, confidential programs for Military Members, Veterans, and their spouses/dependents for addressing a range of mental health issues happening in the home.

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